Health & Wellness
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Sierra Shuler Birth/Postpartum/Bereavement/loss Doula 980-349-6359 A New Yorker and South Carolinian, Sierra Shuler has the feistiness of a New Yorker paired with southern hospitality. Her upbringing offered her the best of both worlds being born and raised in NY and later moving to South Carolina as a child. Sierra returned to NY at age 20
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So, what is a doula? A doula is a non-medical companion who supports a birthing mother. This support is provided through continuous care before, during, or after childbirth. It can be in the form of information, physical support and emotional support. They may also provide support to the partner and family. Many mothers that I’ve spoken
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The topic at hand is women’s health and wellness. I chose this topic to address some of the issues that lead to chronic illness and disease such as poor diet, little to no exercise, and stress. Today, women take on many more responsibilities when it comes to home, career, and family. Often times while women
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